Pattern-Interrupt Practice
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Time for Gratitude 
Kathleen Quinn 2/13/21

I don't know about you but since last March 2020 a number of my activities and priorities have changed.  My husband and I...

  • Became more health focused and explored new healthy recipes and suppliers.  

  • Buy our fruit and veggies from a local organic farm along with our bread from a local organic bakery.  

  • Invested in a large freezer to store healthy dinners and will continue to support local and freeze our food.  

  • Bought a rowing maching for staying active during the cold winter days

  • Meditate together some days since I signed up for a meditation course (for me, not a day goes by without meditating.  

  • We've read more books than ever before.

  • Found zoom

  • I've even started cutting with my husband's help.  Letting my hair grow and going au naturel feels great!  

  • Today, when I look in the mirror it's a strange thing, I feel like I am re-connecting with a part of me I appreciated many years ago.  

So life has changed for sure; I'm curious what life will be like post pandemic.  I know for me I will continue prioritizing quality time to read, write, cook, meditate, paint and let my husband to cut my hair!



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